Calculadora de Índice Cintura-Altura (WtHR)

Índice Cintura-Altura (WtHR)

Evalúa tu riesgo de salud central de forma rápida.

Circunferencia de Cintura (cm)

Altura (cm)

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Menos de 0.50: Riesgo Bajo/Saludable.
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0.50 - 0.59: Riesgo Moderado/Sobrepeso. Se recomienda seguimiento.
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0.60 o más: Riesgo Alto/Obesidad Central. Considera consultar a un especialista.

Nota: Esta calculadora es para adultos y no sustituye el consejo médico profesional.

Liao, J., Wang, L., Duan, L., Gong, F., Zhu, H., Pan, H., & Yang, H. (2025). The association between waist circumference, weight-adjusted waist index, waist-to-height ratio and waist divided by height0. 5 and the prevalence of cardiovascular diseases in patients with diabetes. BMC Public Health, 25(1), 1-11.
Wang, P., Zhao, Y., Wang, D., Wang, B., Liu, H., Fu, G., ... & Tian, G. (2025). Relationship between waist‐to‐height ratio and heart failure outcome: A single‐centre prospective cohort study. ESC Heart Failure, 12(1), 290-303.
Abdi Dezfouli, R., Mohammadian Khonsari, N., Hosseinpour, A., Asadi, S., Ejtahed, H. S., & Qorbani, M. (2023). Waist to height ratio as a simple tool for predicting mortality: a systematic review and meta-analysis. International Journal of Obesity, 47(12), 1286-1301.
Yoo, E. G. (2016). Waist-to-height ratio as a screening tool for obesity and cardiometabolic risk. Korean journal of pediatrics, 59(11), 425.

Tus Resultados